GROUP FITNESS IS FUN. PERIOD.

One of the most popular reasons for taking a group fitness class is the simplest: They’re just plain fun. With music playing and everyone else working with you, sharing in the struggle and the success, it can feel more like a party than a workout. This is especially true of Zumba and resistance classes, which were built around high-energy music and a social atmosphere. For something a little bit more chill, try one of our many different Yoga Classes.

If you like the fun aspect of group fitness, look for studios or gyms that offer a variety of dance-fitness classes. Evolve Yoga & 

Fitness is for you.