Group Yoga Programs
Evolve Yoga programs are designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility, and power in a fitness format. We aim to overcome the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness and age. Our 800 Sqf studios are the perfect size for various group sizes. Our small group range from 6-9 members at a time, while our larger will run 15-20 members at a time. This allows ample time for effective and personalized coaching from our wonderful instructors. We focus on reducing the risk of injury and augments recovery for ailments including stress, lower back pain, and tension.
The mission of Evolve is to bring the practice of yoga to the Norwood Park, Jefferson Park and neighboring communities of Chicago. We do this by ensuring our prices are affordable, and providing a discount for seniors, and students.
