[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_cta h2=”Please use the APP or the Class Schedule to Register” txt_align=”center”]Please Use the Mindbody APP, or login through the site to register for classes.[/vc_cta][/vc_column_inner][/vc_row_inner][vc_cta h2=”” h4=txt_align=”center”]Due to COVID-19 We’ve had to close our doors, but that does not mean we cant have fun online. All you need to do is Register, and get ready to have a great stretch, sweat, or a drink from your home virtually with us.

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“Best Way To Stay Healthy Is To Stay Active”

Even if you just get out for a walk a few times a week, exercise is important in your daily routine to stay fit and healthy according to the Physical Activity Guidelines for Americans. But when your stuck home during a pandemic that’s even harder. Participate in our streaming yoga classes to help your mind, and calm your sense, or participate in our cardiovascular exercises to help to strengthen the heart and lungs. Strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility, while helping limit other health issues.[/vc_cta][/vc_column_text][/vc_column][vc_row][/vc_row][/vc_row][vc_row][vc_column][/vc_column][vc_column_text][/vc_column_text][/vc_row][vc_row][vc_column][vc_column_text]

 

“Prepping for Your Class”

  • Class Schedule: 8:30AM (Yoga), 5:30PM (Variety of Fitness Classes)

  • Class Length: 50-60 Minutes

  • What Do You Need

    • Quiet space at home to roll out a mat
    • Yoga or a fitness mat
    • Ipad, Computer, iPhone/Android Phone
    • Zoom App (Android/iOS)
    • Light weights (Optional)
    • Internet Access
    • Spotiy Music Playlist:Click-> Yoga
    • Spotify Music Playlist: Click ->Cardio Fitness
    • Spotify Music Playlist: Click ->Mat Pilates
    • Willingness to have fun, and laugh

 

 
 

[/vc_column_text][/vc_column][vc_row][/vc_row][/vc_row][vc_row][vc_column][/vc_column][vc_column_text][/vc_column_text][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][vc_row][/vc_row][/vc_row][vc_row][vc_column][/vc_column][vc_column_text][/vc_column_text][/vc_row][vc_row][vc_column][vc_cta h2=”Were Back To The App” txt_align=”center”]As we transition to an online model your continued patronage helps us maintain our operations, and staff.  Starting April 6th We will be moving back to mindbody online. Unlimited Virtual, and On Demand classes will continue to be available to our monthly members. To purchase a week of virtual classes click here. Virtual Classes: Classes live streamed from our studio at specific times. OnDemand Classes: Classe pre-recorded by our Evolve instructors and accessible to you 24/7[/vc_cta][/vc_column][vc_column_text][/vc_column_text][vc_row][/vc_row][/vc_row][vc_column][/vc_column][vc_column_text][/vc_column_text][vc_row][vc_column]

[vc_cta h2=”Missed A Class ?” h4=”No Problem: Latest Recordings” txt_align=”center” color=”green”]

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[/vc_column][vc_row][/vc_row][/vc_row][vc_row][vc_column][/vc_column][vc_column_text][/vc_column_text][/vc_row][vc_row][vc_column][/vc_column][vc_cta h2=”” h4=”The Legal Stuff” txt_align=”center”]I AM VOLUNTARILY PARTICIPATING IN THE AFOREMENTIONED ACTIVITY AND I AM PARTICIPATING IN THE ACTIVITY ENTIRELY AT MY OWN RISK. I AM AWARE OF THE RISKS ASSOCIATED WITH YOGA AND FITNESS AS WELL AS PARTICIPATING IN THE ACTIVITY, WHICH MAY INCLUDE, BUT ARE NOT LIMITED TO, PHYSICAL OR PSYCHOLOGICAL INJURY, PAIN, SUFFERING, ILLNESS, DISFIGUREMENT, TEMPORARY OR PERMANENT DISABILITY (INCLUDING PARALYSIS), ECONOMIC OR EMOTIONAL LOSS, AND DEATH. I UNDERSTAND THAT THESE INJURIES OR OUTCOMES MAY ARISE FROM MY OWN OR OTHERS’ NEGLIGENCE, CONDITIONS RELATED TO PARTICIPATING IN ACTIVITIES WITHIN MY HOME/WORKOUT SPACE. NONETHELESS, I ASSUME ALL RELATED RISKS, EITHER KNOWN OR UNKNOWN TO ME, OF MY PARTICIPATION IN THE ACTIVITY, INCLUDING BEFORE, AFTER AND DURING THIS ACTIVITY.

I AGREE TO HOLD HARMLESS EVOLVE YOGA AND FITNESS OF ALL RESPONSIBILITIES, AND LIABILITIES FOR MY PARTICIPATION.[/vc_cta][vc_row][/vc_row][/vc_row][vc_row][vc_column][/vc_column][vc_column_text]

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